For elite athletes, every detail matters—from the food they eat to the way they recover. But what about the pills, powders, and potions that fill their daily routine? Team GB rower Heidi Long recently gave BBC Sport a behind-the-scenes look at her vitamin and supplement regimen, offering a rare glimpse into the daily habits that…
The first drug designed to help people with multiple sclerosis walk is now available on the NHS in England. Fampridine, a signal-boosting pill, enhances nerve signals, making it easier for some patients to move and live independently. Aysen Slack, who previously paid for fampridine privately until it became too expensive, described the decision as making…
Kemi Badenoch has written to Prime Minister Andy Burnham, urging him to commit to no tax increases or additional borrowing to finance social care reform. The Conservative leader outlined her party’s willingness to collaborate on a solution, but only if it adheres to two fundamental principles: funding must come from cutting existing expenditure, not raising…
Flip-flops have long been the go-to choice for keeping feet cool and comfortable during scorching summer days. Now, they’ve received a stylish upgrade, but questions about their impact on foot health remain. Are these breezy staples secretly harming your feet, or can you wear them without worry? The Flip-Flop Debate: Are They Really Bad for…
As the UK braces for a spell of intense heat, ultraviolet (UV) levels are set to climb across many regions. While a little sunshine is vital for our health, overexposure can cause lasting harm, including skin cancer. Understanding UV levels and knowing how to shield yourself is key to enjoying the sun safely. What is…
Eggs are a staple in kitchens around the world, but recent concerns about salmonella have many people asking if they’re still safe to eat. The short answer is yes, but with important caveats. Understanding how salmonella spreads, how to handle eggs properly, and who is most at risk can help you enjoy eggs without worry….
In a remarkable medical achievement, surgeons in Sri Lanka successfully removed a bladder stone of unprecedented size from a 62-year-old retired army sergeant. The stone, which weighed an astonishing 1.1 pounds (500 grams) and measured 13.4 centimeters (5.3 inches) in length, is believed to be the largest ever recorded in medical literature. The patient, who…
Former agricultural land has been transformed into new public park space for Plymouth, marking a significant expansion of the National Trust’s estate at Saltram. The 32 hectares (79 acres) of green space now open to visitors significantly increases the size of the trust’s land in the area and includes a brand-new 2.5km (1.5 mile) multi-use…
Breast cancer remains one of the most common cancers affecting women worldwide, and early detection is widely recognized as a critical factor in successful treatment. For decades, mammograms have been the gold standard for screening, but questions are increasingly being asked about whether these checks are truly adequate. Are current breast cancer checks good enough?…
New figures reveal that hundreds of thousands of women have taken advantage of a free morning-after pill service at high street pharmacies across England, marking a significant shift in how emergency contraception is accessed. The scheme, which launched in October 2025, aims to improve access and save women from the hassle of booking a GP…
